Physical Culture is excited for summer! Join us in our 3 part Summer Wellness Series. Foam Roller Mobility & Recovery Workshop- Summer Wellness #1 - Wednesday, June 27 @ 7:00pm. Need some more balance in your workouts??? Join fitness expert, Heidi Swinney as she leads us through our mobility and recovery workshop using foam rollers.This workshop will help your body recover from all those tough workouts and the mobility work will help to prevent injuries and keep your body st