Join The Culture
June 11, 2018
Physical Culture is excited for summer! Join us in our 3 part Summer Wellness Series.
Foam Roller Mobility & Recovery Workshop- Summer Wellness #1 - Wednesday, June 27 @ 7:00pm.
Need some more balance in your workouts??? Join fitness expert, Heidi Swinney as she leads u...
April 18, 2018
Physical Culture(v) has created a program for young athletes who want to realize their athletic potential and have an extra edge on the competition.
Why is Cross Training so important for young athletes?
Today’s youth athletic programs are incredibly competitive and re...
July 19, 2017
We know August can be a super busy month as we try to fit in those final cabin weekends.
Here's a simple bodyweight circuit you can do anywhere!
Kids LOVE circuit workouts so have them join you!
1. Walking Lunges (glutes, quads & hams)
2. Decline Pushups (shoulders & chest...
Congrats to Founding members Emiko and Josie for reaching 500 classes and becoming our first official members of the Physical Culture(v) 500 CLUB!
Stay tuned for our newest 500 CLUB members being announced this week!
We have the most amazingly motivated clients and we...
June 15, 2017
Try this Yummy recipe from Wholeme for your holiday gathering this summer!
1 package Whole Me Lemon Blueberry Chia Clusters, plus an additional cup for topping optional*
2c raw unsalted cashews, cashew pieces (soaked 4 hours or overnight)
1/3c honey, agave,...
Please welcome our new instructor, Aimee!
Aimee teaches our Tuesday 7:30pm
HIiT + arms & abs and also Saturday noon HIIT + arms & abs. This girl is beautiful inside and out and will push you to your limits!
Aimee has enjoyed group fitness classes...
February 15, 2017
We’re shedding the one-size-fits-all gyms in favor of highly specialized workouts and boutique studios.
We want to be coached and entertained. The new happy hour?
Physical Culture(v) has teamed up with the Athleta store in Edina for special private shopping and fitness class event.
The event will take place at the Athleta store (50th & France) on Sunday, March 12th. The private shopping event is from 5-6pm and then Tina, one of o...
Summer Cross Training
end of year