I'm new and have questions...
We simply offer convenient, flexible class packages to meet your fitness needs!
To begin, you’ll definitely want to take advantage of our 1 week trial! You can attend unlimited classes for all seven days!
This will give you the opportunity to try everything we have to offer, and it will help you to decide which class package will best fit your needs going forward. Start your 1 week trial by clicking HERE.
Just want to try one class? We have a single-class option, too! All of our package options can be found HERE. Click the option of your choice, and you’ll be taken to our online system. There, you’ll be able to:
Set up an easy-to-manage account
Purchase class packages
Schedule your favorite classes
How do I reserve my spot in class?
Because we like to make sure there is always a comfortable capacity in our classes, we require you reserve spots in classes ahead of time. You can either log in to your account using a computer to book your classes from the Log-in tab.
What happens if I am wait-listed for a class?
If you are wait-listed for a class, you will receive a notification if a spot opens up for you. If a spot opens up for you and you are unable to attend, be sure to cancel immediately to avoid losing the class credit.
What happens if I have to cancel my class reservation?
In the event that you are unable to attend a reserved class, be sure to cancel your class reservation as quickly as possible to avoid losing your class credit.
Our cancellation window works like this:
In order to increase your chances of knowing if you are off a wait-list for morning classes before you go to sleep, our cancellation window is 9 HOURS.
What should I bring to class?
We have everything you need to have a successful workout! Wear comfortable fitness clothing, and bring your own water bottle if you’d like. We have a water cooler in case you don’t have your own water, or if you need a refill. Barre classes are performed either barefoot or with socks (so make sure they match!). Cubbies and lockers are provided for your personal belongings. In the event of rain or snow, we encourage you to bring a dry pair of sneakers to change into upon entering the studio to keep the floors dry and safe.
I haven’t worked out in a while! Which is the best class to start with so I don’t embarrass myself?
There really isn’t a wrong place to start! Physical Culture(v) is known for our tough workouts, however, our instructors always encourage everyone to go at their own pace and take breaks as needed. There’s a water cooler that you can visit to take breaks, too. We pride ourselves in creating an extremely non-judgmental environment, and you should feel comfortable going at your own pace and modifying when necessary.
What if I have injuries?
Simply tell your instructor about your past injuries, so he/she can guide you in modifying any exercises that might cause you discomfort or further issues. Be sure to always STOP doing any movement in class that feel wrong to you. Listen to your body! There are always plenty of alternative movements that can be done, and our instructors will work with you to find them.
Still have questions? We’d love to hear from you!
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